Favorite Smoothies for Weight Loss


The smoothie recipes as well as the makeup, clothing, and jewelry worn is listed below. I hope this was helpful and if you try these out let me know! Remember: Feel free to modify as you wish!

How I lost 40 lbs.:
What I Eat In A Typical Day:
Fight Cravings! Tips & Healthy Snacks:
Weekly Grocery List/Meals of the Week:
My Top 7 Tips for Weight Loss:

Green Smoothie:
1 banana
1/2 cup of berries
1 tablespoon of creamy peanut butter
1 big handful of spinach leaves
1 cup of almond milk
Additional ideas: Flax seeds or chia seeds

Graham Cracker Smoothie:
1 banana
1 tablespoon of peanut butter
1 cup of almond milk
1 tsp. pure vanilla extract
1 sheet of crushed graham cracker

Makeup worn:
Makeup Forever HD Foundation
Tarte Bronzer in Park Avenue Princess
NYX Blush in Terra Cotta
Laura Geller Baked Highlighter in French Vanilla
L'oreal Fairest Nude Lipstick with a hint of Revlon Lip Butter in Sugar Plum
Naked Palette
Essence Gel Eyeliner
Benefit They're Real Mascara
Anastasia Brow Powder Duo & Elf Eyebrow Kit

Cardigan: White House Black Market
Necklace: Lisa Taubes 5 foot chain in silver
Bracelet: Tiffanys & Co.
Earrings: Aldo

*Everything was purchased by me and all opinions are my own.*
Thank you for watching!
xoxo-DarlyneBeauty/aka Janice Darlyne

23 thoughts on “Favorite Smoothies for Weight Loss

    • +Jose Andrade I have a few what I eat in a day videos if you’d like to
      check those out. I typically like to eat a carb (oatmeal) fruit (berries)
      and a protein/fat (sliced almonds). That is my basic breakfast formula.

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  2. I really like the magic bullet. It totally works for fruit smoothies,
    spinach smoothies, whatever. You can make dips and stuff in it, too. It
    comes with a booklet of all kinds of ideas and recipes.

  3. Most people agree that yogurt is healthy and I really like it. I tend not
    to eat it very often the last year or so because I noticed that it
    aggravates my skin. I think you can make it work for smoothies for sure. I
    am going to try to incorporate it into my diet again and see how my skin

  4. Hi! I was just wondering if you think yogurt on smoothies is healthy? I
    typically have frozen banana, strawberries and yogurt on my smoothie.do you
    think it’s healthy enough? I normally don’t have almond milk in my fridge
    so I use yogurt..

  5. The green smoothie sounds so healthy-I’m going to try that one out. I made
    the graham cracker one for my kids and they really liked it (I tried some,
    too). I think they thought they were getting ice cream, but there were no

  6. My fiance especially loves it and sometime I will add something more to it
    if he wants it more as a treat. I don’t do protein powders or anything like
    that, but you can certainly add that if you want. 🙂

  7. I love the taste of spinach but wasn’t sure how I felt about salad in the
    morning, but, like I said you can’t even taste it in the smoothie. I hope
    you like it!

  8. That is such a good idea to add some spinach in. I have a hard time getting
    in all my veggies and adding some in a shake would be really easy.

  9. I have never tried any kind of “green” smoothie because I thought it would
    taste awful. But you have me convinced to give it a try! Thank you for

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